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Spiced Pork Tenderloin with Apple Chutney
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Autumn Main dish Winter
Ingredients:
- 3/4 c Olive oil
- 3 tb Chopped garlic
- 4 1/2 ts Ground cumin
- 1 1/2 ts Cayenne pepper
- 1 1/2 ts Ground cinnamon
- 3 lb Pork tenderloin
APPLE CHUTNEY
- 3 c Finely chopped peeled Granny Smith apples, about 4 medium
- 1 c Chopped onion
- 1 c Packed brown sugar
- 1 c Water
- 3/4 c Cider vinegar
- 1/2 c Chopped red bell pepper
- 1/2 c Dried currants
- 1 tb Chopped peeled fresh ginger
- 1 1/2 ts Chopped garlic
- 1 ts Salt
- 1/2 ts Crushed red pepper
- 1/4 ts Ground nutmeg
- 1/4 ts Ground allspice
- Pinch of cloves
Directions:
FOR PORK TENDERLOIN: Combine oil, garlic, cumin, cayenne pepper and cinnamon in bowl. Rub over pork. Cover pork and refrigerate at least 4 hours or overnight.Preheat oven to 400#161#F. Heat large nonstick skillet over high heat. Season pork with salt and pepper. Add to skillet in batches and brown on all sides, about 5 minutes per batch. Transfer pork to large baking pan. Roast pork until thermometer inserted into thickest part registers 155#161#F, about 15 minutes. Transfer pork to platter; let rest 5 minutes.
Cut pork into 1/2-inch-thick slices. Arrange on plates; serve with chutney.
FOR APPLE CHUTNEY: Combine all ingredients in heavy large saucepan. Bring to boil over medium heat, stirring until sugar dissolves. Reduce heat and simmer until liquid is slightly syrupy, stirring occasionally, about 1 hour. Season chutney to taste with salt and pepper. Cool to room temperature. (Can be prepared 1 week ahead. Cover and refrigerate. Bring to room temperature before serving.)
Notes: In this delicious recipe from the Duck Soup Inn in the San Juan Islands, cayenne pepper adds zip to the spice mixture for the pork, while the apple chutney is a sweet condiment. Per serving (excluding unknown items): 709 Calories; 35g Fat (44% calories from fat); 49g Protein; 51g Carbohydrate; 148mg Cholesterol; 489mg Sodium
Recipe By: Bon Appetit/October 1994
Posted to EAT-L Digest 27 October 96
Date: Mon, 28 Oct 1996 17:39:30 -0400
From: "McNamara, Kelly" <kmcnamara@LIGGETT.COM>