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Shepherd's Pie #7


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Main dish Meat Microwave Pies Vegetables

Ingredients:

  • 2 tb Vegetable oil
  • 1 md Onion, thinly sliced
  • 3 md Tomatoes, peeled and thinly sliced
  • 3 tb Of butter or margarine
  • 2 tb Flour
  • 1 ts Salt
  • 1/4 ts Pepper
  • 1 c Chicken stock or
  • 2 pk Instant chicken broth and
  • 1 c Water
  • 1 1/2 lb Cooked lamb, cut into 1 inch cubes
  • 3 c Mashed potatoes, leftover, made freshly
  • Or packaged instant potatoes

Directions:

1. In a deep, 2-quart, heat-resistant, non-metallic casserole, Place vegetable oil, onion and tomatoes and heat, uncovered, in Microwave Oven 4 minutes or until tender. Set aside. 2. In a small, heat-resistant, non-metallic bowl melt butter in Microwave Oven 30 seconds. 3. Blend in flour, salt, pepper and chicken stock. 4. Heat, uncovered, in Microwave Oven 3 minutes or untiI thick- ened and smooth. Stir occasionally. 5. Add sauce and cooked lamb to onion-tomato mixture. Stir to combine. 6. Heat, covered, in Microwave Oven 5 to 7 minutes or until almost heated through (time will depend on temperature of cooked lamb). Top with mashed potatoes and heat, uncovered, an additional 3 to 5 minutes or until serving temperature is reached. Variation: Cooked beef chunks, ground beef or ground lamb may be substituted for cooked lamb.
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini