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Oatmeal Pancakes #3


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Pancakes

Ingredients:

  • 2 Eggs
  • 1/2 c Cottage cheese
  • 1 tb Oil
  • 1 c + 2 tablespoons uncooked oatmeal, or half oatmeal and half wheat germ
  • 1/8 ts Salt

Directions:

Surprisingly, these particular pancakes taste much better with fruit than with syrup.
 
Place all ingredients in blender or food processor and blend 5-6 seconds. Drop by tablespoons into hot greased frying pan. Turn pancakes when bubbles appear on surface and cook 1 minute more. Serve with ham, fruit preserves, fresh berries or other fruit.
 
Makes four 4-inch pancakes.
 
Nutrients: calories 229, protein 14.5 grams, fat 14.8 grams, cholesterol 221 mg, fiber 1.1 grams, sodium 408 mg.
 
From the files of Al Rice, North Pole Alaska. Feb 1994
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini