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Oatburgers with Mushrooms


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Main dish Vegetarian

Ingredients:

  • 1 Large onion, diced
  • 1/2 lb Fresh mushrooms; diced
  • 1/4 c Oil
  • 4 1/2 c Water
  • 1 ts Garlic powder
  • 1/2 ts Dried basil
  • 1/4 c Nutritional yeast
  • 1/2 ts Seasalt
  • 1/3 c Soy sauce
  • 1/4 ts Oregano
  • 1/2 ts Thyme
  • 5 c Old fashioned

Directions:

rolled oats
 
Saute the first four ingredients in a covered saucepan. While they are sauteeing, bring to a boil all the other ingredients except the oats. Lower heat, add the sauteed vegetables, and add the oats, one cup at a time, sallowing each cupful to sink a little before stirring gently. Cook up to five minutes--until mixture starts to stick to bottom of pot. Set aside to cool. It's much easier to form the patties if the mixture has cooled at least 10-15 minutes. Form into patties, place on oiled cookie sheet, bake at 350 degrees for about 45 minutes. Turn once after about 20 minutes. Makes about 20- 25 burgers. Oatburgers lend themselves to many variations. Some further suggestions are dill, parsley, celery, green or red peppers in placeof the mushrooms. (From _Vegetarian Cooking for a Better World_, by Muriel Collura Golde, MA, MS, MLS, published by NAVS)
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini