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Gf Substitutions for Wheat Flour


Home | Recipes | G
Allergy Diabetic Rice

Ingredients:

  • For 1 TBSP Wheat Flour
  • 1/2 tb Cornstarch
  • 1/2 tb Potato flour
  • 1/2 tb White rice flour
  • 1/2 tb Arrowroot starch
  • 2 ts Quick cooking tapioca
  • 2 ts Tapioca starch
  • For 1 CUP Wheat Flour
  • 7/8 c Rice flour, white or brown
  • 2/3 c Rice flour white or brown &
  • 1/3 cup potato starch flour
  • 1 c Cornflour (maize)

Directions:

Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1 Canadian Celiac Association
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip