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Garlicky Bean Spread

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  • 1 Whole garlic head (can use roasted garlic from a jar)
  • 2 tb Lemon juice
  • 1 tb Olive oil
  • 1 tb Tahini (optional)
  • 2 ts Minced fresh or 1/2 teaspoon dried rosemary
  • 2 ts Hot sauce
  • 4 cn (15.8 oz.) Great Northern Beans, drained


Preheat oven to 375 degrees F
Remove white papery skin from garlic head (do not peel or seperate cloves) Wrap garlic head in foil. Bake at 375 degrees F for 45 minutes or until tender; let cool 10 minutes. Seperate cloves; squeeze to extract garlic pulp. Discard skins.
Combine garlic pulp and remaining ingredients in a food processor; process until smooth, scraping sides of processor bowl occasionally.
Serving size; 1 tablespoon Calories 16 Fat 0.3 g (17% cff) Sodium 53 mg
Posted to Digest eat-lf.v096.n261
From: "Tina D. Bell" <>
Date: Mon, 30 Dec 1996 20:27:30 -0800 (PST)