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Garlic Rolls (Ada)

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Diabetic Low-fat/cal


  • 6 oz Whole grain dinner rolls; or 6-small multi-grain rolls
  • 1 tb Very finely minced garlic
  • 1 ts Sesame oil
  • 1 ds Cayenne pepper
  • 1/4 ts Salt


Preparation time is only 5 minutes.
1. Preheat oven to 350 degrees.
2. Split open each roll.
3. Combine the remaining ingredients.
4. Spread the mixture over each roll and put the two halves back together.
5. Wrap each roll in foil and bake for 5 minutes.
Makes 6 servings, serving size is 1 roll. 84cals, 2g fat (21% cff)
Robyn Webb: Memorable Menus Made Easy - Signature Meals for Entertaining or Any Occasion. (ADA recommended)
Recipe by: Robyn Webb 1997
Posted to EAT-LF Digest by PatHanneman <> on Jan 21, 1999, converted by MM_Buster v2.0l.