CalzinoCapo.com

Site Search:
 
      Home     Recipes     Store

Garlic Eggplant #3


Home | Recipes | G
Digest Fat-free

Ingredients:

  • 1 1/2 lb Eggplant, cut into
  • 1/2 "cubes
  • 1 lg Onion, chopped
IN A BOWL, MIX TOGETHER
  • 2 tb Soya sauce (or tamari)
  • 2 ts Sesame oil (optional)
  • 1/3 c Water
  • 1 ts Sugar
POUR IN HEATED WOK
  • 3 tb Olive oil (or veg broth)
  • 8 Cloves minced garlic
  • 1 tb Chili paste with garlic (or
  • Plain chili paste)
  • 1/2 ts Minced ginger (I usually use
  • More than this)

Directions:

Cook for a few seconds, stirring constantly. Add eggplant and onions. Pour liquid mixture over eggplant and toss. Add more water so that liquid measures 1/2 way up the mixture. Cover and cook on high heat for @7 minutes. When eggplant is tender, uncover and cook until most of the remaining sauce has evaporated. Serve with rice.
 
Source: A friend of mine modified the following from _The Garlic Lovers Cookbook_ (I think!).
 
Posted by czimm@psych.ualberta.ca (Corinne Zimmerman) to the Fatfree Digest [Volume 15 Issue 15] Feb. 15, 1995.
 
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
 
1.80รก
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip