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Garlic Chicken Caesar Salad


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Desserts Dinner Salads

Ingredients:

DRESSING
  • 10 1/2 oz HC® cream of roasted garlic soup, condensed
  • 1/2 c Chicken broth
  • 1/4 c White vinegar
  • 2 tb Fat-free parmesan cheese
  • 1 tb Worcestershire sauce
SALAD
  • 2 Heads romaine lettuce, torn into 2" pieces
  • 4 Pcs chicken breast halves without skin, grilled and cut into 2" strips
  • 1/2 c Croutons
  • 2 tb Fat-free parmesan cheese

Directions:

In a food processor, combine soup, chicken broth, vinegar, 2 tablespoons parmesan cheese, and worcestershire sauce. Process until smooth and blended. In a mixing bowl, combine lettuce and 1 cup dressing. Toss to coat well.
 
Per serving: 121 Calories; 2g Fat (11% calories from fat); 17g Protein; 10g Carbohydrate; 36mg Cholesterol; 347mg Sodium
 
NOTES : To serve, top with chicken, croutons, and remaining parmesan cheese.
 
Recipe by: Healthy Choice Recipe Creations
 
Posted to TNT - Prodigy's Recipe Exchange Newsletter by matejka@bga.com (Anita A. Matejka) on Mar 1, 1997.