CalzinoCapo.com

Site Search:
 
      Home     Recipes     Store

Garden Pasta


Home | Recipes | G
Low-fat/cal Main dish

Ingredients:

  • 5 Tomatoes, chopped
  • 2 Carrots, chopped
  • 8 Green onion, chopped
  • 1 ts Basil
  • 1/2 ts Salt
  • 1/2 ts Oregano
  • 1 lb Spaghetti
  • 2 Celery, chopped
  • 1 Onion, medium, chopped
  • 1 pk Equal
  • 1/4 ts Garlic powder
  • 1/2 ts Pepper
  • 1 tb Vegetable or salad oil

Directions:

Put the vegetables in a pot and cover tightly. Cook over medium heat, stirring occasionally, for 10 min. Add seasonings. Cover pot, cook medium-low heat for 5 minutes. Add oil and simmer for 30 min. or until carrots are tender. Cook spaghetti, drain. Toss with the sauce. Cal: 150; Fat: 1/2g.
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip