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Garden Harvest Salad


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Vegetarian

Ingredients:

  • 2 c Medium broccoli florets
  • 2 c Medium cauliflower florets
  • 2 lg Carrots; cut
  • Into half-inch slices
  • 1/2 lb Asparagus; trimmed
  • 2 md Zucchini; cut
  • Into one-inch slices
  • 2 Yellow squash; cut
  • Into one-inch slices
  • 2 c Lowfat cottage cheese
  • 2 Lemons; halved

Directions:

Stir-fry vegetables individually until just tender but crisp; chill. Divide vegetables, cottage cheese and lemons onto four plates. Makes 4 servings of 188 calories each. (about 2 g fat)
 
Rancho La Puerta - Located 35 miles southeast of San Diego see http://rancholapuerta.com/ for information, cookbook and reservations. Recipe from July 11, 1998
 
NOTES : http://rancholapuerta.com/
 
Recipe by: Bill Wavrin, Chef, Rancho La Puerta, Nr San Diego, CA
 
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