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Garbanzo-Oat Waffles

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Bread Breakfast


  • 1 c AM Oat Flakes
  • 1/2 c AM Garbanzo Flour
  • 1 1/4 c Water
  • 1 tb AM Unrefined Vegetable Oil
  • 2 ts Honey
  • 1/4 ts Sea salt, or more (optional)
  • 1/2 ts Non-alum baking powder


Preheat waffle iron.
Place oatmeal in blender. Grind into coarse flour. Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.
VARIATION: May replace 1/4 cup water with 1 egg.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias