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Fennel Salad with Soy Green Goddess Dressing


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Ingredients:

DRESSING
  • 10 oz Green peas; fresh or frozen
  • 1/2 c Soy milk
  • 2 tb Lemon juice
  • 2 Garlic cloves; minced
  • 3 Sprigs mint
  • 6 Leaves fresh basil; chopped
  • Salt and pepper to taste
SALAD
  • 1 Fennel bulb; sliced
  • 1 md Cucumber; peeled, seeded, and sliced
  • 4 Scallions; white and tender green parts, chopped
  • 2 c Shredded carrots
  • 1 lb Mixed salad greens; washed and spun dry
  • 1 c Soy sprouts
  • 1 c Roasted soy nuts

Directions:

In a food processor or blender, puree the peas, soy milk, lemon juice, garlic, mint, basil, salt, and pepper. Chill.
 
In a bowl, combine the fennel, cucumber, scallions, carrots, and greens. Toss the dressing with the salad. Sprinkle the soy sprouts and soy nuts over the salad. Serve immediately.
 
Yield: 6 servings
 
Converted by MC_Buster.
 
Per serving: 608 Calories (kcal); 6g Total Fat; (7% calories from fat); 36g Protein; 117g Carbohydrate; 0mg Cholesterol; 373mg Sodium Food Exchanges: 4 Grain(Starch); 1/2 Lean Meat; 11 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
 
Recipe by: COOKING LIVE SHOW #CL9389
 
Converted by MM_Buster v2.0n.