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Beans/legum

Ingredients:

  • 1 lg Onion; chopped
  • 1 Clove garlic; minced
  • 2 tb Oil
  • 1 c Black beans
  • 1 Bay leaf
  • 3 1/2 c Water
  • 1/2 ts Coriander seed
  • 2 Stalks celery; chopped
  • 1 Tomato; chopped
  • 1 Orange; sliced - save 1/2 for garnish
  • 1 c Brown rice; uncooked
  • 1/2 c Bread crumbs; toasted

Directions:

Saute onion and garlic in oil until tender, in large pot. Add beans, water, bay leaf and cover. Soak overnight. The next day add, coriander, celery, tomato and 1/2 orange. Simmer 2-3 hours until beans are tender, adding water if necessary. Cook rice, about 45 minutes before serving, using 2 1/2-3 cups of water. Serve beans over rice, garnish with orange slices and sprinkle with bread crumbs. Posted to MC-Recipe Digest V1 #266
 
Date: Sun, 27 Oct 1996 18:11:55 -0800
 
From: Rooby <rooby@shell.masterpiece.com>
 
NOTES : Posted by Scirocco on IChef 10-28-96