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Fava Beans with Garlic and Sage


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Vegetables

Ingredients:

  • 3 lb Fava beans
  • 3 tb Olive oil
  • 3 tb Butter
  • 2 Cloves garlic; minced
  • Salt/pepper
  • 1 tb Chopped fresh sage

Directions:

Boil or steam the beans until tender and then remove the outer skins. Drain. Heat the oil and butter in a large skillet. Add the garlic and sage and stir over medium heat until the garlic is tender. Add the fava beans and stir to coat. Season to taste with salt and freshly ground pepper and serve hot.
 
NUTRITIONAL INFO per serving: 253 Calories; 3g Protein; 23mg Cholesterol; 18g Carbohydrate; 95mg Sodium; 19g Fat
 
Recipe Page 7 July 96
 
From the Gourmet Connection recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.