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Fat-Free Refried Bean Dip


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Dips/spread

Ingredients:

  • 1 cn (29-oz) fat-free refried beans
  • 1 cn (4-oz) chopped mild Jalapenos
  • 1/2 c Minced green onion
  • 1/2 c Thick & chunky salsa
  • 1 ts Garlic powder (or to taste)
  • 1 1/4 c Grated fat-free Cheddar
  • Low-fat tortilla chips

Directions:

Date: Tue, 5 Mar 1996 12:12:03 -0500
 
From: TexGQ24@aol.com
 
Combine refried beans, peppers, onion, salsa, garlic and 1 cup cheese. Spoon into 1 quart baking dish and sprinkle with remaining cheese. Bake at 350xF 30 minutes. Serve with chips and salsa.
 
FATFREE DIGEST V96 #64
 
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.