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Fat-Free Pie Crust #2

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Digest Fat-free Nov.


  • 2 c Grape Nuts
  • 1/2 c Apple juice concentrate


mix together and press into the pie pan. Bake 10 minutes at 350 degrees and cool if you'll add a cool filling. For pumpkin pie, I just add the filling and bake it all at once.
I run the Grape Nuts through the food processor first, and I find a half recipe is sufficient if you don't need the crust to go too far up the side of the pan.
Posted by (Brad Scott) to the Fatfree Dig. Vol. 12 Issue 26 Nov. 27, 1994. :From Jennifer Raymond's Peaceful Palate:
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, using MMCONV.