CalzinoCapo.com

Site Search:
 
      Home     Recipes     Store

Fat Free Orange Blueberry Muffins


Home | Recipes | F
Brandnames Bread Fruits Muffins

Ingredients:

  • 16 1/2 oz Lowfat blueberry muffin mix; such as betty crocker fat free sweet rewards muffin mix
  • 2 Egg whites; OR 1/4-cup egg substitute
  • 3/4 c Orange juice; OR water

Directions:

Spray each cup in 12-muffin tin. (To prevent sticking, do not use paper baking cups.) Preheat oven to 425F. Drain blueberries, rinse and set aside.
 
Combine egg and juice in a medium-sized bowl, and stir using a fork to mix.
 
Add the muffin mix and stir until moistened (about 50 strokes). Fold blueberries into batter.
 
Fill each muffin 2/3 full.
 
Bake 15-20 minutes or until golden brown. Cool 5 minutes. Remove from pan.
 
Success Tips: If using a dark nonstick muffin pan, reduce oven temperature to 375F, and bake about 5 minutes longer. Use an ice-cream scoop or a 1/4 cup measuring cup to fill muffin cups with batter.
 
Makes 12, each calories 123, fat 0.0g, 0% calories from fat, cholesterol 0mg, protein 1.6g, carbohydrates 27.1g, fiber 0.0g, sodium 200mg.
 
mc-edit by kitpath@earthlink.net 5/99
 
Recipe by: Betty Crocker
 
Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on May 11, 1999, converted by MM_Buster v2.0l.