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Fat-Free Oatmeal Cookies

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  • 1 c All-purpose flour
  • 1 c Quick-cooking oats
  • 1/2 c Sugar
  • 1/2 ts Baking powder
  • 1/2 ts Baking soda
  • 1/2 ts Salt
  • 1 ts Ground cinnamon (I use nutmeg)
  • 2 lg Egg whites
  • 1/3 c Corn syrup
  • 1 ts Vanilla
  • 3/4 c Raisins
  • No-stick cooking spray


Date: Mon, 22 Apr 1996 13:54:02 -0500 (CDT)
From: Mary Eberle <> In large bowl, combine flour. oats, sugar, baking powder, baking soda, salt, and cinnamon. Stir together egg whites, corn syrup, and raisins. Add to dry mix, stirring until all ingredients are moistened. Add raisins. Dough works better if put in refrigerator for a few minutes. Drop dough by heaping teasponnfuls onto baking sheet. Bake at 350 F for 8-10 minutes. Do not overbake. Cool five minutes on baking sheet (at which time they will set up nicely), then remove to wire rack to cool. Makes abouit 2 1/2 dozen cookies.
My notes: I double the recipe. Cook on metal, not glass.
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive,