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Fat-Free Knaidlach

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Kosher Low-fat/cal Pasta


  • 3 Eggs (separated)
  • 3/4 c Matzo meal
  • 1/2 ts Salt


Beat egg whites until stiff, add beaten yolks. Fold in matzo meal and salt into eggs. bring 4 qts. salted water to a boil. With moistened hands form balls the size of a walnut and drop into boiling water. Cover and boil for 20 min. or longer.
Yield: 10 - 12
From Gemini's MASSIVE MealMaster collection at