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Fat-Free Black Bean Dip


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Dips/spread

Ingredients:

  • 1 cn (16-oz) black beans; drained, divided
  • 1/2 c Mild thick and chunky salsa
  • 1 tb Lemon juice
  • 1 Clove (large) garlic; crushed
  • 1/4 c Chopped scallions

Directions:

Date: Tue, 5 Mar 1996 12:12:03 -0500
 
From: TexGQ24@aol.com
 
Reserve 1/2 cup beans. In electric blender or food processor, blend remaining beans, salsa, lemon juice, and garlic until smooth. Stir in scallions and reserved beans. Chill 1 hour to blend flavors. Serve with pita chips or baked tortilla chips.
 
FATFREE DIGEST V96 #64
 
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.