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Falafal


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Appetizer Main dish Vegetables

Ingredients:

INGREDIENTS
  • 1 c Chic peas

Directions:

For falafel, drain and rinse 1 cup chick peas that have been soaked overnight in fresh water. Grind them in a food processor. Soak 1 slice white, crust-less bread in water and squeeze dry. Chop with 2 cloves minced garlic and 2 tablespoons parsley. Add to the chick peas. Add 1/4 cup bulgar (rinsed and drained), 1/2 teaspoon each of coriander, cumin and pepper and 1 teaspoon salt. Mix well and refrigerate at least 30 minutes. Heat oil in a large pot. Form chick pea mixture into small balls and deep fry 2 to 3 minutes. Serves 8.
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini