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Fabulous Holiday Fruitcake (Low Fat)


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Fruits Nuts

Ingredients:

  • 1 1/2 c Strawberry-guava juice (or
  • Any other juice -- you
  • Desire
  • Depending on fruit
  • Combinations)
  • 1/2 c Dried papaya -- chopped
  • 1 c Dried pineapple -- chopped
  • 1/2 c Dried apricots -- chopped
  • 1/2 c Dried figs -- chopped
  • 1/2 c Raisins (dark or light)
  • 1 c Chopped walnuts
  • 2 lg Eggs
  • 2 ts Vanilla extract
  • 1 c Barley flour, found in --
  • Health food store
  • 1 tb Baking powder
  • 1 ts Ground allspice
  • 1 ts Ground cinnamon
  • 1 ts Grated nutmeg
  • 1/2 ts Ground cloves

Directions:

1. Pour strawberry juice into a large bowl. Add the dried fruit and mix well. Let it stand for at least 1 hour, or until most of the liquid is absorbed. 2. Add the walnuts, eggs, and vanilla extract to the fruit mixture and beat well. 3. Sift together the flour, baking powder and spices. Add the flour mixture to the fruit mixture and beat lightly with a wooden spoon. 4. Turn the batter into two 8-1/2 x 4-1/2 x 2-1/2 inch loaf pans thich have been sprayed with a bakers coating of grease and flour. 5. Bake at 350 degrees for 45 minutes or until a toothpick inserted in the center of the loaf comes out clean. Let cool for 10 minutes in the pan and then place on racks to finish cooling. Yield: 2 Loaves (24 servings) 1 Slice = 125 Cal, 2.4 g Pro, 22.3 g Carb, 3.5 g Fat, 10 mg Chol, 3.3 g sugar.
 
Recipe By : CinnHearts
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip