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Easy Corn Casserole


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Cornbread

Ingredients:

  • 1/4 c Egg Beaters(TM) 99% egg substitute
  • 1/4 c Butter
  • 1 cn Whole kernel corn; 8 3/4 ounce
  • 1 cn Creamed corn; 8 3/4 ounce
  • 1 pk Corn muffin mix; 8 1/2 ounce
  • 8 oz Plain nonfat yogurt
  • Vegetable cooking spray

Directions:

Preheat oven to 350 Combine all ingredients, except cooking spray; in a medium bowl. Pour into an 8 inch square baking dish coated with cooking spray. Bake at 350 for 45 minutes or until set. 220 calories 7.5g fat Posted to MC-Recipe Digest V1 #164
 
Date: Mon, 22 Jul 1996 15:04:21 +0000
 
From: Stephanie Ash <s.ash@worldnet.att.net>