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Easy Corn Bread or Muffins


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Bread

Ingredients:

  • 1 c Soy flour, defatted
  • 1 c Cornmeal
  • 2 ts Baking powder
  • 1 ts Cinnamon -- optional
  • 1/4 ts Nutmeg -- optional
  • 2 tb Honey
  • 1 2/3 c Water -- warm

Directions:

Mix dry ingredients. Mix honey and water together. Add liquid to the dry ingredients, stirring until just mixed. Pour into lightly oiled round cake pan, or use non-stick square pan. Bake at 375 degrees for 20 minutes.
 
FOR MUFFINS: Increase baking powder to 4 teaspoon. Spoon batter into lightly oiled or non-stick muffin tins until 2/3 full. Bake at 375 degrees for 20 minutes.
 
Recipe By :
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip