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Easy Citrus Broccoli

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  • 1 1/2 lb Broccoli
  • 1 tb Reduced-Calorie Margarine
  • 1 tb All-Purpose Flour
  • 1 ts Grated Orange Rind
  • 3/4 c Fresh Orange Juice


Cut the broccoli into florets, and steam, covered, for 3 minutes or until crisp-tender. Spoon into a serving bowl, and keep warm. Melt the margarine in a small, heavy saucepan over medium-heat. Stir in the flour, and cook 1 minute, stirring constantly. Combine the orange rind and juice. Gradually add orange juice mixture to flour mixture, and cook until mixture is thcik and bubbly, stirring constantly. Pour sauce over broccoli.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Sherilyn <> on Jun 02, 1999, converted by MM_Buster v2.0l.