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Easy Chicken Curry #2


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Poultry

Ingredients:

  • 2 tb Margarine or butter
  • 1 ts Curry powder
  • 1 sm Onion, chopped (about 1/4 cup)
  • 2 c Cut-up cooked chicken
  • 1/3 c Raisins
  • 1 sm Unpared red apple, coarsely chopped
  • 1 cn (10 3/4 ounces) condensed cream of chcken-soup
  • 1 Soup can water
  • 2 c Hot cooked rice Chopped peanuts, if desired

Directions:

Cook margarine, curry powder and onion in 3-quart saucepan over medium heat about 4 minutes, stirring frequently, until onion is tender. Stir in remaining ingredients except rice and peanuts. Cook, stirring occasionally until hot. Serve over rice. sprinkle with peanuts. 4 servings.
 
Nutrition Information per Serving
 
1 serving Percent d US. RDA
 
Calories 440 Protein 39% Protein. 9 24 Vitamin A 12% Carbohydrate, 9 50 Vitamin C 0% Fat, 9 15 Thiamin 16% Cholesterol, mg 65 Riboflavin 10% Sodium mg 1110 Niacin 32% Potassium, mg 370 Calcium 4% Iron 14%
 
From the files of Al Rice, North Pole Alaska. Feb 1994
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini