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Easy Cheesy Chicken with Chilies


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Poultry

Ingredients:

  • 6 8-inch flour tortillas
  • 2 tb Vegetable oil
  • 3 tb All purpose flour
  • 1 lb Chicken cutlets (about 6)
  • 10 oz Can enchilada sauce
  • 11 oz Can vacuum-packed corn
  • 4 oz Can whole green chilies
  • 3/4 c Shredded Cheddar cheese
  • 2 Medium-size scallions
  • (For garnish)

Directions:

1. Heat oven to 375. Wrap tortillas in foil. Place directly on oven rack. 2. Heat oil in a large nonstick skillet. Put flour and cutlets into a large plastic bag and shake to lightly coat chicken. 3. Add chicken to skillet and cook (in batches if necessary), 1 to 2 minutes per side until golden. Remove to paper towels to drain. Wipe out skillet. Add enchilada sauce and corn and bring to a boil. 4. Meanwhile, drain and coarsely chop chilies. 5. Arrange cutlets on sauce. Top with chilies and cheese. Cover, reduce heat and simmer 1 to 2 minutes until cheese melts. Slice scallions and sprinkle over top. 6. Remove tortillas from oven. To serve, put 1 cutlet and some sauce on each tortilla. Fold or roll up. Makes 4 servings. Per serving: 560 cal, 40 g protein, 64 g carbohydrate, 16 g fat, 88 mg cholesterol, 1585 mg sodium Source: Woman's Day, 12/17/91
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini