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Easy Broccamole


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Dips/spread

Ingredients:

  • Stems and stalks from one bunch of broccoli; washed, ends removed. About 2 cups when finely chopped. (if they are real tough I would peel and perhaps blanch before chopping)
  • 2 ts Fresh lime or lemon juice
  • 1/8 ts Garlic salt (fresh would be even better)
  • 1 tb Hot taco sauce ;or to taste
  • 2 tb Onion; finely chopped
  • 1/4 md Tomato; finely chopped
  • Cilantro for garnish; if desired

Directions:

From: Zeftu
 
Date: 96-08-06 10:28:23 EDT Place broccoli stems and stalks in a food processor with a metal blade inserted, and process until finely chopped. Add lime or lemon juice, garlic salt, taco sauce, onion and tomato. Pulse three or four times to incorporate. Garnish with cilantro, if desired.
 
Note: If you don't have a processor you can grate broccoli.
 
fatfree digest V96 #217
 
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.