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Easy Blueberry Cobbler


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Desserts Diabetic

Ingredients:

  • 3 c Fresh Blueberries
  • Vegetable Cooking spray
  • 1 tb Lemon Juice
  • 1 Egg; beaten
  • (egg sub may be used)
  • 1 c A-p flour
  • Sugar substitute to equal 1 1/2 cups sugar
  • 1/4 c + 2 tb margarine, melted reduced-calorie

Directions:

Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with cooking spray; sprinkle with lemon juice. Combine egg, flour, and sugar substitute; stir until mixture resembles coarse meal. Sprinkle over blueberries. Drissle melted margarine over top. Bake at 375 degs for 30 minutes. Serve warm.
 
From: All New Cookbook for Diabetics and Their Families. Exchanges: 1 Starch; 1 Fruit; 1 Fat
 
Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm; Fiber: 1 gm; Sodium: 114 mg
 
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (From Jungle.Boy via GEnie)
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip