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Creamy Dill Dressing


Home | Recipes | C
Salad dress Tofu Vegetarian

Ingredients:

  • 8 oz Silken soft tofu
  • 1 sm Garlic clove
  • 1 c Tightly packed fresh dill
  • 1/4 c Lemon juice; freshly squeezed
  • 3 tb Water; **
  • 1 tb Dijon mustard
  • 1 ts Salt

Directions:

* For best results, use the fresh (refrigerated) tofu, not aseptic-packed.
 
** Original was 3 tbsp olive oil, but water works to thin the dressing, too.
 
Drain the tofu in a fine-mesh strainer for 15 minutes.
 
Process all ingredients in the food processor until smooth. Use immediately or refrigerate up to 5 days.
 
Per serving: 208 Calories; 12g Fat (45% calories from fat); 20g Protein; 12g Carbohydrate; 0mg Cholesterol; 2344mg Sodium Food Exchanges: 2 1/2 Lean Meat; 1/2 Vegetable; 1 Fat
 
NOTES : This dressing is also tasty on steamed new potatoes and shredded cabbage.
 
Recipe by: The New Soy Cookbook, Lorna Sass
 
Posted to EAT-LF Digest by "Ellen C." <ellen@elekta.com> on Aug 19, 1998, converted by MM_Buster v2.0l.