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Chicken with Zucchini
Home | Recipes | C
Chicken Meat Oriental Poultry Wok
Ingredients:
- 3 tb Oil
- 1 1/2 c Sliced chicken meat
- 2 tb Soya sauce
- 1 tb Wine
- 1/2 c Bamboo shoots, sliced
- 3/4 lb Zucchini, coarsely shredded OR
- 3 c Zucchini, coarsely shredded
- 2 ts Sugar
- Salt
Directions:
1. Slice and prepare chicken, zucchini, and bamboo shoots. Marinate chicken in soya sauce, wine, and salt.2. Place oil in wok, heat to smoking point, stir chicken in it for 3 minutes until all sides of chicken are seared white.
3. Add zucchini, bamboo shoots, 3/4 cup water, 2 teaspoons sugar. Cook on medium high heat for 7 1/2 minutes. Zucchini should be very tender by this time, liquid in wok should have been absorbed by vegetables and reduced to very little in the wok. Pour into serving dish.
NOTE: Pork can be substituted for chicken, but cooked longer.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip