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Chicken Salad Asian-Style

Home | Recipes | C
Oriental Poultry Salads

Ingredients:

  • 4 Chicken breast halves cooked, skinned, boned broken into small pieces
  • 1 cn Water chestnuts (8 oz can) drained, sliced
  • 3 Green onions with tops chopped
  • 1/4 c Sesame seeds, toasted
  • 1/3 c Sliced almonds, toasted
  • 1 tb Poppy seeds
  • Dressing
  • 1 cn Chow mein noodles (3 oz can)
  • 1 Medium head iceberg lettuce broken into small pieces

Directions:

In large bowl, mix together chicken, water chestnuts, green onions, sesame seeds, almonds and poppy seeds. Pour Dressing over chicken mixture; toss gently to mix well. Refrigerate salad until chilled, about 2 hours. At serving time, mix chicken mixture with noodles and lettuce. Makes 6 servings. DRESSING: In a 1-pint jar, mix together 4 tablespoons sugar, 4 tablespoons cider vinegar, 1 teaspoon salt and 1/2 teaspoon pepper. Add 1/2 cup salad oil; shake to mix well. NUTRITIONAL INFORMATION PER SERVING: 295 calories; 23 grams protein; 14.8 grams fat; 18.8 grams carbohydrates; 49 milligrams cholesterol; 143 milligrams sodium.
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini