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California Sand Dabs


Home | Recipes | C
Fish/seafoo

Ingredients:

  • 2 lb Cleaned sand dabs
  • Beaten egg yolk or milk
  • Seasoned bread crumbs or
  • Cornmeal
  • Softened butter
  • Salt & white pepper to
  • Taste
  • Chopped parsley (for
  • Garnish)
  • Lemon wedges (for garnish)

Directions:

Dip sand dabs in egg yolk or milk; roll in seasoned crumbs. Line shallow pan with buttered aluminum foil; place dabs on foil. Broil 3 minutes each side. Or bake in 375 oven 12-15 minutes. Or pan fry 3 minutes on each side in small amount of butter. Season with salt & pepper to taste. Serve garnished with chopped parsley & lemon wedges.
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip