CalzinoCapo.com

Site Search:
 
      Home     Recipes     Store

Cajun Yam-Pecan Bisque


Home | Recipes | C
Soups/stews

Ingredients:

  • 1 bn Green Onions, finely chopped
  • Reserve half of tops
  • 2 tb Pecan Oil
  • 2 tb Cajun Blackened Seasonings
  • 1 lb Yams, peeled and chopped
  • 1 1/2 qt Chicken Stock
  • Salt
  • 1/2 c Ground Toasted Pecans, or
  • Pecan Meal

Directions:

Saute green onions breifly in oil in a soup pot. Add Cajun seasonings and saute 30 seconds longer to bring up flavors. Stir in yams and stock. Add a little salt. Cook until yams are soft enough to puree. Puree into a smooth soup. Stir in ground roasted pecans. Season with salt to taste. Just before serving, stir in reserved green onion tops.
 
Per Serving: Calories: 280, Protein: 8g, Carbohydrates: 26g, Fat: 17g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g.
 
Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS Watertown NY 315-786-1120
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini