CalzinoCapo.com

Site Search:
 
      Home     Recipes     Store

Cajun-Spiced Chicken


Home | Recipes | C
Cooper Poultry

Ingredients:

  • 1/2 ts Dried Italian seasoning
  • 1/2 ts Paprika
  • 1/2 ts Ground red pepper
  • 1/4 ts Onion powder
  • 1/4 ts Ground white pepper
  • 1/4 ts Fresh ground black pepper
  • 4 Whole boneless skinless chicken breast halves
  • 2 ts Olive oil

Directions:

Combine first 7 ingredients in a heavy-duty, ziplock plastic bag. Place one chicken breast half in bag; seal bag, and shake until chicken is well coated. Remove chicken, and repeat procedure with remaining chicken.
 
Heat olive oil in a large non-stick skillet over medium heat until hot. Add chicken, and cook 3 to 4 minutes on each side or until lightly browned.
 
Recipe by: Cook Healthy Cook Quick Cookbook
 
Posted to recipelu-digest Volume 01 Number 661 by Sewgoode@aol.com on Jan 31, 1998