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Cajun Red Beans and Rice #2


Home | Recipes | C
Grains Main dish Vegetarian

Ingredients:

  • 2 c Red kidney beans, soaked
  • 2 Bay leaves
  • 1 1/2 c Onion, chopped
  • 1/2 ts Thyme
  • 3 Garlic cloves, minced
  • 3/4 c Fresh parsley, minced
  • 1 c Diced green bell pepper
  • 1 ts Salt
  • 2 tb Red miso
  • 4 c Freshly cooked brown rice
  • Chopped scallions to garnish

Directions:

Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves.
 
Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso & simmer for another 5 minutes. Remove bay leaves.
 
Serve over hot rice, garnished with scallions.
 
"Quick & Natural Rice Dishes"
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini