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Cajun Meatloaf


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Ingredients:

  • 1 lb Lean ground beef
  • 1/2 c Onion; chopped
  • 1/2 c Celery; chopped
  • 1/2 c Bell pepper; chopped
  • 1/2 c Bread crumbs
  • 2 Egg whites
  • 1 tb Worcestershire sauce
  • 1/2 ts Black pepper
  • 1/2 ts Ground cumin
  • 1/4 ts Ground red pepper

Directions:

Preheat oven to 350. In a large bowl, combine all ingredients. Use your hands to mix until ingredients are will combined. Shape meat mixture into a loaf and place in a shallow baking pan. Bake, uncovered, for 45 minutes or until no longer pink. Let stand 5 minutes. Drain off fat and remove loaf from pan. Pat loaf dry with paper towels and cut into 6 slices.
 
Recipe by: AHA Quick & Easy Cookbook
 
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net> on Dec 30, 1997