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Cabbage Casserole #4


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Casseroles Diabetic Meat Vegetables

Ingredients:

  • 1 md Onion; chopped
  • 1 Stalk Celery; chopped
  • 3 tb Margarine;
  • 3/4 lb Lean Ground Beef;
  • 1/2 ts Salt;
  • 1 md Cabbage; shredded
  • 2 Apples; sliced thin

Directions:

Preheat oven to 350 deg F. In skillet, saute onion and celery in margarine 2 minutes. Add beef and salt and stir another 2 minutes. Spread half the cabbage in 2 qt baking dish and cover with half the apples and all the meat mixture. Add remaining cabbage and apple slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles. Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE
 
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip