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Broiled Filet of Shad (Mf)

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Fish/seafoo Grilling

Ingredients:

  • 3/4 lb Shad fillet; (up to 1)
  • Salt and freshly ground black pepper

Directions:

Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper. Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minutes, depending upon how thick it is. (You do not turn it) When done, set on a bed of tomato garnish and serve with buttered spinach or other greens.
 
Yield: 2 servings
 
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved
 
MC Format by Gail Shermeyer <4paws@netrax.net>.
 
Recipe by: COOKING MONDAY TO FRIDAY SHOW#MF6655 Posted to MC-Recipe Digest V1 #718 by 4paws@netrax.net (Shermeyer-Gail) on Aug 03, 1997