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Baby Carrots with Curry Sauce


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Low-fat/cal Sides Vegetables

Ingredients:

  • 1/2 lb Baby carrots
  • 2 tb Reduced-calorie mayonnaise
  • 1 tb Nonfat sour cream
  • 1/2 ts Curry powder
  • 1/2 ts Skim milk
  • 1/2 ts Fresh lemon juice
  • 1/2 ts Honey

Directions:

Steam carrots, covered, 7 minutes or until crisp-tender; drain.
 
Combine mayonnaise and next 5 ingredients in a saucepan; place over medium-low heat until hot, stirring occasionally.
 
Yield: 2 servings.
 
Serving Ideas : Serve sauce with carrots.
 
NOTES : Cal 73 Total Fat 1.4g Sat Fat 0.5g Fib 14.1g Pro 0.2g Sod 126mg CFF 16.7%
 
Recipe by: Cooking Light, Jan/Feb 1995, page 108
 
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Oct 29, 1999, converted by MM_Buster v2.0l.