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B-Nut Butter

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  • 1/4 c Great Northern Beans, rinsed, dried & mashed (about 1/2 oz)
  • 1 tb Peanut Butter


I'm not sure if this is the right list (I'm behind on my digests)...but my Weight Watchers leader gave us a good version:
Mix well and serve on bread. Good consistency, and you don't have to but it. IT'S EASY!
Posted to Digest eat-lf.v096.n200
Date: Sun, 27 Oct 1996 10:53:59 PDT
From: "Larry Mayer" <>