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B B Q Pork

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Beef Crockpot Diabetic Pork/ham


  • 4 lb Pork or beef roast
  • 1 md Onion; sliced
  • 1/2 c Hickory smoke flavored BBQ sauce
  • 3 c Water
  • 3/4 c Regular BBQ sauce


Cook meat and onion in crock pot on high for 4 to 6 hours or on low overnight.
Drain water and throw out onion. Add BBQ sauces and cook on low for 1 hour.
Posted to MM-Recipes Digest by (roseanne m M Brown) on Dec 1, 1998