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B B Q Pork


Home | Recipes | B
Beef Crockpot Diabetic Pork/ham

Ingredients:

  • 4 lb Pork or beef roast
  • 1 md Onion; sliced
  • 1/2 c Hickory smoke flavored BBQ sauce
  • 3 c Water
  • 3/4 c Regular BBQ sauce

Directions:

Cook meat and onion in crock pot on high for 4 to 6 hours or on low overnight.
 
Drain water and throw out onion. Add BBQ sauces and cook on low for 1 hour.
 
Posted to MM-Recipes Digest by rfalconmoors@juno.com (roseanne m M Brown) on Dec 1, 1998