CalzinoCapo.com

 Site Search:
 
      Home     Recipes     Store

Apple Cider Chicken Stew

Home | Recipes | A
Apples Chicken Healthy Main dish

Ingredients:

  • 1/4 c Flour
  • 1/2 ts Black pepper
  • 1/4 ts Ground cloves
  • 2 ts Oil
  • 1 1/2 lb Boneless skinless chicken breast halves, cubed
  • 14 oz Can tomatoes; peeled and chopped
  • 1 Onion; chopped
  • 1 c Apple cider
  • 1/2 c Chopped apple
  • 2 ts Dried basil
  • 1 ts Grated orange zest

Directions:

Combine the flour, pepper and clove in a large plastic bag. Shake chicken a few pieces at a time in the flour until lightly coated. In a heavy, non-stick skillet or wok, heat oil on Medium heat. Add chicken and brown until the flesh turns white on all sides. Remove to pan. In same skillet, add tomatoes, onion, chopped apple and cider. Bring to a simmer, then add chicken and simmer, covered for 20 minutes. Add basil and orange zest. Simmer, uncovered for 5 minutes. more. MC formatting by bobbi744@sojourn.com
 
Recipe by: Chris Sagolla-Flood, Lansing State Journal
 
Posted to MC-Recipe Digest V1 #862 by Roberta Banghart <bobbi744@sojourn.com> on Oct 24, 1997