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All Star Veggie Burger

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  • 8 oz Rolled oats
  • 4 oz Shredded mozzarella cheese
  • 3 oz Shiitake mushrooms diced
  • 3 oz Egg whites
  • 3 oz White onion diced
  • 2 Garlic cloves minced
  • 2 oz Red pepper diced
  • 2 oz Zucchini diced


RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe)
Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients.
Do not over mix. Final mixing can be done by hand. Form into four ounce patties.
In a skillet add a small amount of olive oil. When pan is hot add pattie. Cook one minute per side.
Dress with your favorite bread and toppings.
Yield: 4 patties
Calories: 389
Calories from Fat: 10.9 percent
Posted to Digest eat-lf.v097.n189 by "Tina D. Bell" <> on Jul 26, 1997