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All Purpose Spice Mix


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Diabetic

Ingredients:

  • 1/3 c Grated parmesan cheese
  • 1/4 c Sesame seeds
  • 2 tb Paprika
  • 1 tb Poppy seeds
  • 1 ts 1 chicken bouillon cube
  • 2 ts Dried parsley
  • 1 ts Onion flakes
  • 1 ts Garlic powder
  • 1 ts Celery seed
  • 1/2 ts Salt
  • 1/2 ts Pepper

Directions:

Crush bouillon cube into fine powder, put in screw-top jar. Add remaining ingredients and shake until well mixed.
 
Store in refrigerator for up to 4 months.
 
May be used on fish, meat, stews, casseroles, salads, vegetables.
 
Makes 1 cup (24 servings) 1 serving = 2 Teaspoons 1 extra choice, 1 g protein, 1 g fat, 50 kilojoules, 13 calories
 
Recipe posted by: Jane Knox Via: RFIX_S 09-28-1994
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini