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Alaskan's Temptation

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Fish/seafoo Main dish


  • 213 g Canned pink Alaska salmon
  • 750 g Old potatoes; thinly sliced
  • 1 Leek washed and thinly sliced
  • 150 ml Skimmed milk
  • 2 tb Low fat fromage frais
  • 2 tb Sunflower oil
  • Salt and pepper
  • 50 g Cheddar cheese


Preheat oven to 190 C; 375 F, Gas mark 5. Grease a shallow casserole dish. Drain can of salmon, flake and set aside.
Arrange one third of potatoes and half of leeks in casserole dish. Add half the salmon then a further third of potatoes and remaining leeks and salmon. Sprinkle over the cheese and cover with remaining potato. Mix the milk, fromage frais and 1 tablespoon of oil. Season. Pour into casserole. Brush top layer with remaining oil, cover and bake for 45 minutes. Remove cover. Continue baking until brown.
Serves 6. Approx. 260 kcals per serving
From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at