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A Summer Surprise


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Ingredients:

  • 1 1/2 c Nonfat cottage cheese
  • 1 Tomato; peeled and seeded, chopped
  • 1 Cucumber; (more or less depending on the size), chopped with or without skin
  • Salt and pepper to taste

Directions:

A couple of ideas to use your cucumbers (and other stuff from the garden): When I was young, my mom used to make a lowfat salad dressing with produce from the garden:
 
Place all ingredients in an osterizor and blend til smooth. You can also add fresh chopped dill or parsley.
 
Another thing you can do with cucumbers is to slice them and put them on your sandwiches. Really good.
 
Posted to fatfree digest by RWard2121@aol.com on Jul 8, 1999, converted by MM_Buster v2.0l.