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A Little Italian

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  • 2 tb Dried basil
  • 2 tb Dried marjoram
  • 2 tb Dried oregano
  • 2 tb Ground coriander
  • 2 tb Dried thyme
  • 2 tb Dried rosemary
  • 2 tb Dried savory
  • 1 ts Hot red pepper flakes


from Dean Ornish's Eat More Weigh Less
He says grind in food processor - I use my little coffee grinder. Store in a tightly sealed container. He says keeps well up to 3 months. I make bigger batches and it keeps well for up to 6 months. I give this as a Christmas present to lots of folks every year - and get rave reviews.
Posted to fatfree digest V97 #213 by (Marjorie Busby) on Sep 17, 1997