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A Little Italian


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Ingredients:

  • 2 tb Dried basil
  • 2 tb Dried marjoram
  • 2 tb Dried oregano
  • 2 tb Ground coriander
  • 2 tb Dried thyme
  • 2 tb Dried rosemary
  • 2 tb Dried savory
  • 1 ts Hot red pepper flakes

Directions:

from Dean Ornish's Eat More Weigh Less
 
He says grind in food processor - I use my little coffee grinder. Store in a tightly sealed container. He says keeps well up to 3 months. I make bigger batches and it keeps well for up to 6 months. I give this as a Christmas present to lots of folks every year - and get rave reviews.
 
Posted to fatfree digest V97 #213 by mgbusb@med.unc.edu (Marjorie Busby) on Sep 17, 1997