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9-Grain Bread

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Bread

Ingredients:

  • 9 Grain Mix Makes 2 1/4 c Makes 10c
  • Triticale flour 1/2 c 2 c
  • Buckwheat groats or flour 1 Tbs 1/4 c
  • Flax meal (grind flaxseed) 1 Tbs 1/4 c
  • Millet (whole) 1/4 c 1 c
  • Cornmeal 1/3 c 1 1/3 c
  • Sunflower seeds 1/2 c 2 c
  • Oats 1/4 c 1 c
  • Soy flour 1/4 c 1 c
  • Soy grits 1 1/2 Tbs 3/8 c
  • Mix these up and you're ready to make bread!
  • Makes 2 - 1 1/2 lb loaves
  • 2 1/3 c Warm water
  • 2/3 tb Blackstrap molasses
  • 1 3/4 tb Malt syrup
  • 1 tb Yeast
  • 1 1/8 c 9 grain mix
  • 5 1/2 c Hard whole wheat flour
  • 1 ts Salt
  • 3 1/2 tb Oil

Directions:

From the Arcata Co-op Bakery
 
THis bread will not only nourish you, it will surprise you with its unique and delightful flavor and texture. Definetly worth the extra effort of finding the 9-grain mix ingredients. The mix will keep well in the refrigerator - we're sure you'll want to make this bread again (try a handful in pancakes!).
 
Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt and oil (you can also make a sponge and wait, but it's not necessary). Mix, and knead dough well. Let rise, shape into loaves and let rise again in oiled bread pans. Bake at 350 F for 45 min.
 
From: "Uprisings: Whole Grain Bakers Book" Posted by Theresa Merkling.
 
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini